Thursday, February 5, 2009

2.1 Pound Loss

Well as you know i was hoping for a 3.8 pound loss due to the huge deficits, mathmatically that is what it should have been, but heck two pounds and 2% fat body loss according to my scale is fine. It has been a difficult week in the work out catagory with things going on but my food has been pretty good till today. I still have a 800-900 deficit but I always want more. Have another busy weekend, which I like the activity but I know it is going to be hard to manage the intake.

I am excited to get back on track and it turns out I am actually happy to have my weigh in on Wednesday instead of Mondays where I have time to correct anything that happens on Friday and Saturdays.

This is day 11! Hard to believe. THis is the first day I haven't worked out and still going to burn about 2600 calories. I hope that the BB is correct.

1 comment:

  1. Congrats on the 2lb loss. I've been using BodyBugg for about 4 weeks now. Best of luck to you! I'll be following along and wishing you well.

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