Funny

None of this as funny as I thought it would be. I guesss every other post I have read has had some humor to it. My life isnt that funny. I guess it is funny that I am addicted to a little thing I wear non-stop. I enjoy the hell out of some eliptical trainer with moving arms I guess that counts. By the way I started a poll at the bottom of my page please vote.

Weekends

Well I think weekends are going to be hard I like to have a drinks with dinner. We went to Blue Fish tongiht and had my normal sashimi and one roll plus a few glasses of wine. After that we went to out favorite neighborhood bar. I had a couple of beers and played pool. Tomorrow is the Super Bowl and I know I am going to have a hard time even though I really dont care about the game. I have found that the Apex site doesnt have a ton of options when it comes to eating out and i hope I am estimating correctly. I am really worried about the next couple of weekends when we have comapny coming to town and we are going out to nice dinners. I am going to try and add some extra cardio in so I can make sure to have some defficits. I really like this because I have a chance to talk about how hard it is to write down everything you ate. I used to write down my main meals but I now know that I was skipping some important things like two slice of bread and some olive oil, or a bottle of wine and a few slices of cheese. Things seem to be going pretty well but you can tell that you cant be complaicent with this thing. I sure hope this thing is reading my calorites correctly because I know the calories consumed portion is correct if not over stated. I would rather over estimate on the food than the workouts but if I am getting poor readings on both I am screwed. I peaked at the scale again this morning and I had lost two and .4 pounds I hope that is right and not water weight. I guess we will find out on monday. By the way for anyone else reading this, if I could get some help. I changed my program/goals alittle to have a 1100 cal difference as opposed to 1000, yeah i know it isnt much different, but it changed my first weigh in date.... is that going to make a difference or does it really matter in the scheme of things. I am going to finish my glass of wine and go to bed and hope for another great day.

Wednesday/ Ice Day

Thursday

Not sure how to post from the body bug website

This whole thing has become very addictive. I am trying to learn how to post the pages from the bodybug site. I have met my goal every day which is good and I plan on showing my pages so I can reflect back on the days/weeks/months. I ate less today so I could have a glass of wine or two or four. I have always totally been against blogging/face book stuff but I think this is going to be cool. I am hoping that this works because nothing else really has for the last couple of years. Seven years ago I lost 20 pounds and then gained it back and more after getting married and then got back on the health kick and got down to the dating/married weight and have been stuck there for 3-5 years even though I feel like I work out very hard and make good bad choices when eating. The one thing that i dont like about this is that I dont feel like i can eat out because I have no idea what I am putting in my body when I am not in charge of coooking it/heating it up. I hope to show some progress in the first few weeks, my wife says I look thinner already but I have a funny feeling that is wishful thinking and because I got my hair cut. Well that is about it for now.... the wine sure is good :)